Perfect for picnics or as a take along for a summer barbecue, this Panzanella brings joy to anyone I serve it to. Packed with fresh and simple ingredients, it brings a taste of summer to any occasion. Continue reading “Recipe – Summer on a Plate Panzanella”
Tag: goodness
Recipe – Calming Kale & Blissful Beetroot Salad
This yummy Kale and Beetroot Salad is fresh and full of flavour. If I ever want to clear and calm my Mama mind, I take to the kitchen to prepare this. There’s something very meditative about de-stemming and massaging the Kale. Great as a side dish, or as the main event at lunchtime. A packed lunch favourite for our family. Continue reading “Recipe – Calming Kale & Blissful Beetroot Salad”
Recipe – Happy Rainbow Veg Pasta Sauce
This Rainbow Veg Pasta Sauce is super easy and will leave you glowing with satisfaction. It’s great with whole grain pasta for a slow release of energy. A family pleaser that babies will love just as much as you.
This Rainbow Veg Pasta Sauce will leave you glowing with smugness that: 1) you’ve created something uber scrummy from scratch that was easy peasy and 2) have delivered your Mama mind a good old dose of virtuous colourful veg towards your five a day while you were at it. Links have been found between a diet high in veg and lower levels of depression and anxiety symptoms. So what are you waiting for! Continue reading “Recipe – Happy Rainbow Veg Pasta Sauce”
Mama's Mind Menu 